epi-00031-Family-Harvest-Eating-Keith-Snow.mp3 [ 1:01:30 ] Play Now | Play in Popup | Download (3398)This week we had the pleasure of interview chef Keith Snow of harvesteating.com. Keith’s website and podcasts cover cooking and eating seasonally with fresh, nutrient-dense ingredients. He’s a great source of ideas and inspiration for the ever-plaguing question: what should I prepare for family meals today?
Topics discussed:
- The philosophy behind local seasonal eating
- How to work seasonal eating and preparation into a busy family schedule
- Planning ahead to save time in food preparation by cooking larger batches and freezing
- How to get kids to eat more healthy
- Preparing on-the-go healthy snacks for your children and yourself
- Involving kids in food preparation
References:
As mentioned in the intro, here’s a picture of my chicken tractors: new on left, old on the right.


















